| © Copyright 2007- 2009 FLEX All Rights Reserved |
| Staff |
| Shawna Rodgers-Phillips - AFAA Certified Personal Trainer, AFAA Certified Nutritional Counselor, AFAA Primary Group Exercise Certified, Certified Fat-Blaster Instructor, ISCA Kickbox Certified, IFPA Women's Specialist Certified, Reformer Pilates Certified I, II, III. by Balanced Body. Shawna also has Pilates Reformer, Yoga & Dance Teaching experience. Her energy and love of fitness are contagious and her dedication to helping |
Erin Silhavy
International Sports Science Association
So many of our Flex members rely on Erin's expertise in
fitness and nutrition. Erin has been with Flex since Day 1
and offers great personal training options with both one on
one and partner sessionas
International Sports Science Association
So many of our Flex members rely on Erin's expertise in
fitness and nutrition. Erin has been with Flex since Day 1
and offers great personal training options with both one on
one and partner sessionas
| others live a healthy lifestyle encourages her to stay up-to-date with the latest crazes and fads in the fitness world! |
| The Unique Fitness Boutique for Women |
| Reservations are required. Thank you. 636-861-3539 |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| Kelley Baker - Kelley taught Boot Camp at the Webster Community Center while studying for her ACE Certification. Kelley currently meeting with ladies for personal training as well as Pilates Reformer. We are so happy to have her! Kelley believes mental attitude and keeps the body and mind sound adding quality to our lives for years to come. She believes we can all change our lives for the better through a nutritious diet and exercise. |
