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Because our classes only have 4-10 participants the instructors can modify the class for all fitness levels Zumba Fitness (55 min) Tues @ 4:30pm Thur @7 pm and Sat @ 10 am This is a great fitness class taking the country by storm that combines Latin dance moves with Hip Hop for a great cardio workout Butts & Guts & Body Sculpt (55 mins) offered Tuesdays @ 6 pm incorporating balls free weights bands & more great strength training workout Slimnastics (45 mins) Tuesdays @ noon Pilates Plus (45 mins) Thursdays @ noon Great lunchtime classes No heavy sweating so you can return to work |
| Reservations are required. Thank you. 636-861-3539 |
| Unlimited classes for 30 days only $79 No membership required ! Some restrictions apply. |
| Class Descriptions |
| Reservations are required... Thank you! |
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